Restorative Rest Health Coaching
30
Individualized health coaching to help you sleep better, improve mood, and decrease anxiety. ~A lifestyle approach to healing that restores calm, peace, and rest.
Training & Qualifications
Certified Health Coach from Institute for Integrative Nutrition, Registered Nurse, MSN from Sacramento State University, Public Health Nurse, yoga instructor.
Availability & Preferences
Thursday 4:30- 8:00 and Saturday 2:00-5:00