30-Minute Emotional Release Session
30
If you sense that you're holding emotional pain or trauma from past experiences in your body, my work supports you in releasing them so they're no longer interfering with joyful relationships, your career, your health, your creativity, or anything else you want to call into your life.
This offering includes:
- A 1:1 30 min session to support you in identifying and releasing stress, tension, and emotional pain held in the body
- The session is held via Zoom with or without video based on your preference
- This experience is typically a gentle and relaxing one
Training & Qualifications
- I am trained in Somatic Therapy, a modality that incorporates awarenesss of what emotions, stress, or tension the body is holding so that you can gently release it
- I am trained as a Coach in the Love Yourself, Heal Your Life philosophy of Louise Hay
Availability & Preferences
Weekdays